I’m MaryAnn; a wife, a mom, a teacher, a Christian. I’m enjoying my life sugar free; some days it’s hard, but most days IT’S EASY!
Since I love sweets, not eating them isn’t an option for me. As I’ve gotten older, I’ve found that substituting natural sugars in place of refined sugars gives me more energy, focus and a better quality of life. The sweetener I use in most of my recipes is Sweetleaf Stevia or Swerve Erythritol; they are natural, deemed safe and don’t spike my blood sugar levels. So have your cake and eat it too! In moderation of course.
Extremists beware, I have been known to drink a Diet Coke at a restaurant with friends and family or when the mood strikes. I know, I know, it contains Aspartame…Eew! That is so unhealthy! But hey, coming from a recovering extremist once in awhile is aye okay with me.
I hope you find some freedom and inspiration in these posts. I’m so glad you’re here!
Life is challenging at times. Eating sugar free is EASY.
Disclaimer: if you have a medical condition such as diabetes or other health issues please follow the advice of your health care provider